Hey guys!
April is here and Spring is in full bloom! šø Everything is coming back to life outside and Iām soaking up that new season energy. We have a lot of exciting things happening in the coming months and itās going to be a lil crazy and busy but Iām ready! Bring on the season of growth!
Are you ready to take on a new month?! I hope so becauseā¦
Check the Blogilates YouTube playlists to find all of the videos you need for this monthās calendar!!
OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you donāt have the app yet, it will make following along with this monthās workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, hereās what you can expect each day of the April Workout Calendar. You ready?!!!
SUNDAY: RecoveryMONDAY:Ā Total BodyTUESDAY: AbsWEDNESDAY: BootyTHURSDAY: Total BodyFRIDAY: ArmsSATURDAY:Ā Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.
If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And itās so fun and motivating to get that āWorkout Completeā checkmark š
The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each otherās post. Think the good olā days of Instagram!
ANNNND š
Last year, we launched Pā»ļøPCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!
Or want to ease into working out, my Beginnerās Calendar is a great place to start! Itās a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
How do you want to grow in April?! Tell me in the comments!
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